Stella body massage uses high-pressure compression to aid recovery. The therapists use their fists, forearms and elbows to apply intense pressure on muscles.
This is a method of deep tissue massage which is also known as myofascial release. It is a method of relieving tightness and pain in the muscles. It can treat everything from whiplash to arthritis or carpal tunnel syndrome. It may also aid patients recovering from surgery or athletes in need of a bit of pre-competition relaxation.
The pressure is intensive, but you’ll begin to see improvements after the first session, many clients take less pain medications and experience greater flexibility in just one session. It’s about getting deep into the muscles to relieve adhesions which cause stiffness and discomfort.
The most difficult aspect of treatment is the hands and forearms. Therapists need to be strong enough to push upon layers of muscle.
The therapist puts lots of pressure to the muscle. Sometimes this can cause pain but you have to push past that initial sting to see outcomes. The pain is well worthy of the effort.
The results are usually fast and clients have reported being able to sleep better and have less pain moving around, and have more ease while doing easy exercises or stretching. They also report feeling taller and more confident.
The therapist uses palms that are flat to massage the muscles. After muscles are kneaded, the therapist will hold the tissue in place and then go deep into the tissues. You should relax as much possible. While this massage may cause some discomfort, it shouldn’t be enough to cause the muscles tight.
Stella affirms that massage therapy isn’t a quick fix. Many clients require between six and eight sessions to experience the full benefits. But once the initial issue has been addressed then you can go on with regular sessions as and required.
Stella body massage utilizes several different techniques including trigger point therapy, as well as deep tissue massage and myofascial release to ease stiffness, fatigue, and restricted movement.
It’s becoming increasingly accepted by people who realize they don’t have to be afflicted with chronic ailments. Stella massage can help you with minor issues.
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